Hi, I'm Elena

I am a science writer, consultant, and content creator focusing on maternal wellness and mental health. Drawing on my background as a social entrepreneur in global women's and children's health, spanning many continents and cultures—my work is rooted in the concept of evolutionary mismatch—a theory that examines how contemporary lifestyles diverge from those our ancestors evolved to thrive in. I apply this lens to maternal mental health, exploring how the child-rearing practices and social structure of hunter-gatherer societies contrast with the expert-driven and isolated nature of modern motherhood. I have published in peer-reviewed scientific journals and host a popular podcast and newsletter, Motherhood Until Yesterday, on these topics.

Consulting and Partnerships

I partner with select brands whose mission and values align with mine. I am open to creating sponsored content on my Instagram, as well as my newsletter and podcast.I also consult for startups and small businesses looking to grow their reach and influence, drawing on my background in tech product marketing, and for workplace leaders looking to transform their company culture to better accommodate mothers.If you're interested in working together please reach out to elenabridgersconsulting@gmail.com